关于健康早餐英语作文初中(通用3篇)
篇1:关于健康早餐英语作文初中
关于健康早餐英语作文
In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for peoples health, in the morning, people need energy, after a nights sleeping, the stomach is empty. So if not filling breakfast, peoples body will get weaker.
We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they dont have breakfast, because the diet is not balanced, the body takes in more than what they need.
So in order to keep fit, we should have breakfast.
篇2:关于健康早餐英语作文初中
人们都忙于自己的工作,所以在早上都会选择直接上班,而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说,我觉得为了身体健康着想,我们应该吃早餐。
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.
首先,早餐能够给我们提供自己一天所需的能量。在吃早餐前,我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以,我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐,那么我们没有足够的能量,这样会导致我们工作效率低。
Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
其次,不吃早餐的人更容易肥胖。如果不吃早餐,你将会在中午和晚上吃大量的食物。通常来说,一般人们在晚上的活动量会很少,但是,我们由于吃了太多的食物,那些多余的热量会储存在我们的身体里,让我们变胖。
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
篇3:关于做早餐的作文:三小时早餐
我和妹妹迅速地整理好睡觉时惨不忍睹的面容,就充满士气地走向厨房。
厨房虽然装备齐全,但是我们却不知从何下手。我和妹妹计划先煎个鸡蛋,再煎个火腿肠夹在面包中间,就可以成为一个三明治了。我先把锅拿出来,再拿鸡蛋,妹妹打开火,并把锅放上去。接着先倒入油,打入鸡蛋,“啊!”我大叫了一声。妹妹凑上前一看说:“我嘀妈呀!一个‘炸鸡蛋’!”等噼噼啪啪的爆炸声结束后,我拿锅铲把蛋铲平,再放入火腿,可是锅里的场景和我们梦想的完全不是一样的,不,简直是天壤之别啊!我哭笑不得地对妹妹说:“妹妹,我们好厉害啊!我们把鸡蛋煎成了“炸鸡蛋”,把火腿煎成了……”我还是不说了,这两样食物合在一起简直成了“鸡肠糊”。“哎呀!竟然已经十一点了,我们做个早餐用了三个小时啊!”妹妹边看时钟边尖叫着。
最后,我们在自己的唏嘘声中开始了我俩的“早餐之旅”,我用筷子夹了一点我俩做的早餐品尝起来,“嗯,还行,就差一点点盐。”我对妹妹说。然后把煮好的“鸡肠糊”夹在面包里,对妹妹比一个“OK”的手势,便狼吞虎咽地吃起来了。
吃完早餐,看着我俩战斗过的厨房,不禁想起古代诗人李坤写的一句诗:“谁知盘中餐,粒粒皆辛苦。”想到这里,忽然觉得妈妈每天都为我做饭实在太辛苦了。三小时的早餐,让我明白了劳动的酸甜苦辣,我想,以后我也要为妈妈做饭,为她分担辛劳。
作者|黄嘉美
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